Action Bootcamp

Speedy Bikini

Make sure you pack your Speedy Bikini when you head off on your jollies. Just download it onto your phone or your ipad or laptop.

We’ll give you

• 10 minute super-intense workouts that burn all day while you’re lazing round the pool

• Nutrition tips on what to eat at the airport, the buffet cart and when you get that hangover

• Daily inspirational quotes that put a smile on your face and leave you happy all day long

• Articles you can chill out with poolside

How many times do you work really hard to get in shape for your holiday then you go away and pile on the pounds? Well now with our help you can stay healthy on holiday with our daily super intense workouts which you can get done in just 10 minutes.

Not only that but we’re gonna give you tips on what to eat to stay “relatively” healthy and we’ll even entertain you while you’re relaxing by the pool with some amazing articles on goal setting, best books to read and the diet foods that’ll make you fat.

It’s not a weight loss programme, just a pocket sized boot camp to help you maintain and get the most from your holiday, after all you’ve already done all the hard work getting in shape in the first place.

Speedy Bikini is £29.97 – buy yours now and stop yourself putting on those holiday pounds.

There is a £1 fee for using PaypalABC doesn’t operate a refund policy unless its for medical reasons and you can supply a medical certificate within three weeks of cancellation.And it’s not just for girls we also have Speedy Mankini for the boys.

You get all of the above but it’s more geared towards fellas, some of the workouts concentrate more on the upper body and of course the articles are written with boys in mind.